Nutrition

Anti-Inflammatory Foods

Anti-Inflammatory Foods

Anti-inflammatory foods can help reduce inflammation in the body and promote overall health. Chronic inflammation is associated with various health conditions, including heart disease, arthritis, and certain cancers. Including anti-inflammatory foods in your diet may contribute to managing inflammation. Here are some examples of anti-inflammatory foods:

First Blog Post

Welcome to our online CHC blog where naturopathic doctor Vivian Kwan and myseslf will be providing bi-weekly posts on the latest and the most relevant case studies and information in the fields of chiropractic, acupuncture, and naturopathic medicine.

So please look forward to our upcoming posts!