The comparison between organic and regular (conventionally grown) food involves various factors, including farming practices, environmental impact, nutritional content, and potential health effects. Here are some key points to consider when comparing organic and regular food:
Anti-Inflammatory Foods
Anti-inflammatory foods can help reduce inflammation in the body and promote overall health. Chronic inflammation is associated with various health conditions, including heart disease, arthritis, and certain cancers. Including anti-inflammatory foods in your diet may contribute to managing inflammation. Here are some examples of anti-inflammatory foods:
First Blog Post
Welcome to our online CHC blog where naturopathic doctor Vivian Kwan and myseslf will be providing bi-weekly posts on the latest and the most relevant case studies and information in the fields of chiropractic, acupuncture, and naturopathic medicine.
So please look forward to our upcoming posts!